Upprise Minds – Gaming & Sports Mindfulness Program

“Train Your Mind Like You Train Your Game”

Call-to-Action Buttons:

• 🔵 “Join Now” (links to sign-up) To be added
• ⚪ “Watch Demo” (30-sec video preview) To be added

Program Introduction

Upprise Minds combines the thrill of gaming/sports with proven mindfulness techniques to help York County youth build focus, resilience, and emotional control. Developed with neuroscientists and esports coaches, our program turns high-pressure moments into opportunities for growth.

Stats Highlight:
📊 “87% of participants report better stress management after 8 weeks.”

Program Details

1️⃣ For Gamers

• “Tilt-Proof Training”: Mindfulness drills during loading screens
• “Clutch Mode Meditation”: Pre-tournament breathing exercises
• 🎮 Upcoming Event: TBP

2️⃣ For Athletes

• “Timeout Reset Routines”: 60-second focus boosters
• “Post-Game Recharge”: Emotion mapping with coaches
• ⚽ Partner Spotlight: TBP

3️⃣ Hybrid Benefits

• Improved reaction time + emotional regulation
• Transferable skills for school & relationships

York County Mental Health Resources

Local Support Section:

Upprise Minds partners with these York County organizations to provide full-spectrum mental health support:

Crisis Hotline:
☎ *24/7 York County Crisis Line: 1-800-555-0199*

Step-by-Step:

1. Choose Your Path: Gamer 🎮 or Athlete ⚽
2. Register Online: [upprise.org/minds-signup]
3. Attend Orientation: Virtual or in-person at TBA

Pricing:

• Free for York County students (grant-funded)
• $10/month for premium app features

Carousel Slides:

• “I used to rage-quit games. Now I breathe through losses!” –
• “My soccer coach says I’m more focused since Upprise.” –

Upcoming Events

“Ready to level up your mental game? Spaces limited!”

• 📱 Download the App